Harris Training Systems is a training
program that is set up for each individual based on their own
health, nutrition and training needs. Our philosophy is threefold. We combine
cardiovascular exercise, weight training, and proper nutrition to help you develop a
HTS is also about instruction and education. Success often comes from education and understanding. The goal of training is to give you the correct form, posture, and techniques for training as well as proper nutrition and eating habits. These tools will help you on the road to your fitness goals.
We offer these tools in a family-oriented environment that works with your busy lifestyle.